BBQ Flecks

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A trail mix with real veg bits.

What are Flecks? Half vegetables, and the other half a mix of seeds, we then soak it in an all natural marinade and dry it.  Let’s just say it’s our unique spin on the trail mix.

FLECKS give you something nice and healthy to nibble on – or sprinkle over your salad, soup or any other creation to add a little extra flavour and crunch.


Sunflower seeds, corn (17%), pumpkin seeds, onion, capsicum, apple, molasses, sesame seeds, salt, maple syrup, herbs and spices. 

Servings in this pack: 1 / Serving size: 30g
Averages Per serving Per 100g
Energy 673kJ 2240kJ
Protein 6.2g 20.5g
Fat, total 12.0g 40.1g
- Saturated 1.4g 4.5g
Carbohydrate 5.7g 18.9g
- Sugars 2.6g 8.6g
- Fibre 2.8g 7.6g
Sodium 196mg 653g
Gluten Nil detected Nil Detected

Made in Australia from local and imported ingredients.


Contains sesame seeds. Produced in a facility that also handle tree nuts and soy.


Store in a cool dry place away from direct sunlight.

Can be eaten while on the run or on top of your favourite soup.