Mediterranean Quinoa Eats

Just add water and EAT.

At Fine Fettle, we love our veg, This instant EATS pot has heaps of them. It’s packed with goodness and none of the extra nasties you can do with out. No gluten, no preservatives, no added oil, no added sugar. Home grown goodness concentrated into this little pot. Just add water and EAT

 

Dairy Free, Gluten Free, Nut Free, Vegan & 100% Natural

Ingredients

QUINOA (57%), BEANS, EGGPLANT (3%), TOMATO, ZUCCHINI, CAPSICUM, ONION, OLIVES, SPICES, SALT.

Nutritional Info

Servings in this pack: 1 / Serving size: 60g
Averages	Per serving	Per 100g
Energy	690kJ	1150kJ
Protein	5.0g	8.4g
Fat, total	4.7g	7.8g
- Saturated	0.4g	0.7g
Carbohydrate	21.8g	36.4g
- Sugars	2.8g	4.6g
Sodium	276mg	460mg
Fibre	4.9g	2.0g
Gluten	Nil detected	Nil detected

Allergens

Produced in a facility that handles soy, sesame seeds and tree nuts.

Preparation

Open pot and remove bag and spoon. Empty bag contents back into pot and fill with boiling water to the dotted line marked above (about 2cm from the top). Approx. 180mL. Replace lid. Wait 8-10 minutes. Open, stir and enjoy. Serves one.

Serving Suggestion

Just add water and EAT.