Cauliflower & Turmeric Flats - Healthy Snacks

Real Australian cauliflower squished into FLATS

Great for body and soul, cauliflower is loaded with lots of antioxidants. At Fine Fettle, we squish and dry them to make raw cauliflower crackers, ideal for a delicious, on-the-go snack.


Cauliflower (44%), pear, onion, linseed, buckwheat, hemp, water, sesame seeds, salt, lemon juice, turmeric (0.5%), spices. 


Dairy Free & Gluten Free

Servings in this pack: 5 / Serving size: 16g
Averages Per serving Per 100g
Energy 323kJ 2020kJ
Protein 3.3g 20.5g
Fat, total 4.8g 30.0g
- Saturated 0.5g 3.2g
Carbohydrate 4.0g 24.8g
- Sugars 1.5g 9.3g
Sodium 79mg 491mg
Fibre 3.5g 22.0g
Gluten Nil detected Nil detected



Contains sesame seeds. Produced in a facility that also handles tree nuts and soy.


Great on their own, or try pairing them with fresh hummus or labne.

These cauliflower crackers are packed full of flavour and are made from:


- Fresh Australian cauliflower, pear and onion

- Hemp, sesame and linseeds

- Buckwheat, turmeric and spices

- Salt and lemon

Enjoy our raw cauliflower crackers with fresh hummus or topped with a bit of labne. Alternatively, eat them straight out of the box. 

Get raw cauliflower crackers online at Fine Fettle

Each of our FLATS are 100% free of dairy and gluten. These gluten-free, Australian made cauliflower crackers give you a quick and exciting option as a healthy essential, minus nasty additives like sugar and preservatives.

Carefully made and then packed for maximum freshness. At Fine Fettle, we continue to make a wide range of nutritious snacks and meals for the everyday Australian pantry. Best of all, our raw cauliflower crackers are air-dried, not fried, helping to preserve all of their natural flavours and nutrients. 

Other varieties that we offer in our raw range include:


- Cucumber & Mint

- Beetroot & Hazelnut

- Zucchini & Almond

- Tomato & Basil 

- Spiced Pear & Hazelnut

- Sweet Corn & Paprika

- Spicy Capsicum

- Apple & Cinnamon

Alternatively, try our baked range:


- Root Vegetables with Caraway

- Asian Vegetables with Seaweed

- Mixed Greens with Lemon Zest

- Organic Beetroot with Lemon

- Organic Broccoli with Mixed Greens

- Organic Carrot with Turmeric

100% natural, vegan-friendly and gluten-free

At Fine Fettle, our produce is sourced from local Australian farmers, supporting our local community and growers. 

For more healthy snacks that pack a tasty punch, check out our collection of Eats instant mealsKind of a Jerk vegan jerkyToasties crackers and FruitsUP.

For more information about Cauliflower & Turmeric FLATS, contact us and one of our friendly staff will be happy to assist with all your queries.

Customer Reviews

Based on 5 reviews Write a review