[{"id":292891328692,"handle":"dehydrated-cauliflower-rice","updated_at":"2023-10-08T14:40:26+11:00","published_at":"2022-11-29T13:21:31+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Dehydrated Cauliflower Rice","body_html":"\u003cscript\u003e\nfunction myFunction() {\nvar dots = document.getElementById(\"dots\");\nvar moreText = document.getElementById(\"more\");\nvar btnText = document.getElementById(\"myBtn\");\n\nif (dots.style.display === \"none\") {\ndots.style.display = \"inline\";\nbtnText.innerHTML = \"Read more\";\nmoreText.style.display = \"none\";\n} else {\ndots.style.display = \"none\";\nbtnText.innerHTML = \"Hide\";\nmoreText.style.display = \"inline\";\n}\n}\n\u003c\/script\u003e\n\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor the uninitiated, cauliflower rice is a healthy, low-carb alternative to traditional rice, made by grating cauliflower florets into small pieces that resemble grains of rice. Although it doesn't have the same nutritional profile as brown rice, cauliflower has a mild flavour that makes it suitable for most rice-based recipes, and it offers a whole host of health benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFirstly, cauliflower rice is low in calories and carbohydrates, making it a healthy alternative to traditional white or brown rice. If you're trying to lose weight or lower your blood sugar levels, then switching to cauliflower rice may help you attain your goals. Additionally, research has shown that eating more cruciferous vegetables like cauliflower can reduce your risk of certain diseases like cancer. It’s also a good source of fibre and vitamin C, and contains folate, a nutrient that's important for pregnant women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAt Fine Fettle, we supply dehydrated cauliflower rice that serves as the perfect tasty and nutritious alternative to use in all your favourite rice dishes – explore our collection of dehydrated cauliflower rice products today.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cspan id=\"dots\"\u003e\u003c\/span\u003e\n\u003cp style=\"text-align: center; margin-top: 0px;\"\u003e\u003cbutton id=\"myBtn\" onclick=\"myFunction()\"\u003eRead more\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: none;\" id=\"more\"\u003e\n\n\u003ch2\u003eHere are some delicious cauliflower rice recipes for inspiration\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreamy Jalapeño Cauli-Rice: This recipe combines cooked cauliflower rice with cream cheese and jalapeños to create a flavourful and satisfying dish.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoconut Curried Cauli-Rice: This recipe pairs cooked cauliflower rice with coconut milk, curry powder, and green peas for a hearty and delicious meal. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCinnamon Roasted Butternut Squash \u0026amp; Cauli-Rice: This recipe combines roasted butternut squash and cauliflower rice with cinnamon and parmesan cheese for a tasty and autumnal dish. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuffalo Chicken Cauli-Rice Bowls: Transform basic cauliflower rice into a complete meal by adding shredded buffalo chicken, celery, carrots, and blue cheese dressing.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDehydrated rice made from Australian Cauliflower\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePacked with Vitamin C, we’ve used riced white cauliflower to make a nourishing low carb rice. Our Cauliflower Rice is free from gluten and low in carbs, making it keto friendly and 100% natural with no added ingredients. At Fine Fettle, we work with local suppliers and farmers to source high quality products for maximum taste and nutrition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur other low-carb pantry essentials include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBroccoli \u0026amp; Cauliflower Rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eZucchini Noodles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eContact us\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWant to try more of our low-carb options? Try our \u003ca href=\"https:\/\/finefettle.com.au\/collections\/toasties\"\u003eToasties seeded cracker\u003c\/a\u003e range. Looking for something easy to make for lunch? Try our delicious \u003ca href=\"https:\/\/finefettle.com.au\/collections\/eats\"\u003eEats\u003c\/a\u003e range. We also recommend trying our \u003ca href=\"https:\/\/finefettle.com.au\/collections\/flats-crackers\"\u003eFlats veggie crackers\u003c\/a\u003e or even our \u003ca href=\"https:\/\/finefettle.com.au\/collections\/vegan-jerky-kind-of-a-jerk\"\u003evegan jerky\u003c\/a\u003e. For more information around our low carb cauliflower rice, \u003ca href=\"https:\/\/finefettle.com.au\/pages\/contact-us\"\u003econtact us\u003c\/a\u003e here. \u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e"},{"id":291293659316,"handle":"frozen-cauliflower-rice","updated_at":"2023-10-08T14:40:26+11:00","published_at":"2022-09-15T10:15:16+10:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Frozen Cauliflower Rice","body_html":""},{"id":286219370676,"handle":"pantry-essentials","title":"PANTRY ESSENTIALS","updated_at":"2023-10-08T14:40:27+11:00","body_html":"","published_at":"2022-03-25T12:28:25+11:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Pantry"}],"published_scope":"global","image":{"created_at":"2022-05-30T10:43:13+10:00","alt":null,"width":4200,"height":1500,"src":"\/\/finefettle.com.au\/cdn\/shop\/collections\/pantry_essentials_range_1.png?v=1653965443"}}]
Cauliflower doesn’t just come in white, but also in purple, green, orange and even yellow - each with their own flavour and nutrient content. Packed with Vitamin C, we’ve used riced white cauliflower to make a nourishing lower carb rice (compared with cooked white rice).
Choose our Australian-made cauli rice, air-dried from fresh Australian produce, and 100% natural with no added ingredients.
Servings in this pack: 5 / Serving size: 10g Dry / 80-100g Rehydrated
Averages
Per serving
Per 100g
Energy
115kJ
144kJ
Protein
2.4g
3.0g
Gluten
0g
0g
Fat, total
0.2g
0.3g
- Saturated
0g
0g
Carbohydrate
2.2g
2.7g
- Sugars
2.2g
2.7g
Fibre
1.7g
2.1g
Sodium
35mg
33mg
ALLERGENS
Produced in a facility that handles sesame seeds, tree nuts and soy
SERVING SUGGESTION
Try in a tabouleh, a warm salad or even stir-fry.
MORE INFORMATION
Use it in your next low carb risotto, make cauliflower fried rice or try it with a curry - there are so many options. It’s 100% natural, with no added nasties like preservatives, colours or flavours. Cauliflower rice can also be frozen or microwaved safely.
Whether you’re making a cauliflower risotto or another spin on riced veggies, cooking with our cauliflower rice is super easy - just pop it in a heat-proof bowl and cover with boiling water. Let it sit for 8 minutes, drain well and then stir again before serving.
Get the best Cauliflower Rice, made with 100% Australian produce
Our Cauliflower Rice is free from gluten and low in carbs, making it keto friendly and a good rice alternative. At Fine Fettle, we work with local suppliers and farmers to source high quality products for maximum taste and nutrition.
Our other low-carb pantry essentials include:
Broccoli & Cauliflower Rice
Zucchini Noodles
Buy Australian-made, low carb Cauliflower Rice at Woolworths or online