Vegetable & Lentil Eats

Just add water and EAT.

At Fine Fettle, we love our veg, This instant EATS pot has heaps of them. It’s packed with goodness and none of the extra nasties you can do with out. No gluten, no preservatives, no added oil, no added sugar. Home grown goodness concentrated into this little pot. Just add water and EAT.

 

Dairy Free, Gluten Free, Nut Free, Vegan & 100% Natural

Ingredients

BROWN RICE, QUINOA, VEGETABLES (15%)(MUSHROOM, CAPSICUM, ZUCCHINI, CORN, CARROT, GREEN BEANS, ONION, TOMATO), LENTILS (10%), TAMARI (SOY, WATER, SALT), PUMPKIN SEEDS, SPICES. SALT.


Nutritional Info
Servings in this pack: 1 / Serving size: 60g
Averages Per serving Per 100g
Energy 684kJ 1140kJ
Protein 5.3g 8.8g
Fat, total 2.8g 4.6g
- Saturated 0.3g 0.5g
Carbohydrate 26.9g 44.9g
- Sugars 1.7g 7.9g
Sodium 252mg 420mg
Fibre 4.6g 1.9g
Gluten Nil detected Nil detected
Allergens
Contains soy. Produced in a facility that also handles sesame seeds and tree nuts.
Preparation
Open pot and remove bag and spoon. Empty bag contents back into pot and fill with boiling water to the dotted line marked above (about 2cm from the top). Approx. 180mL. Replace lid. Wait 8-10 minutes. Open, stir and enjoy. Serves one.
Serving Suggestion
Just add water and EAT.

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